Now Booking Telehealth Sessions for Texas, Colorado and Montana Residents
Have you lost the joy that you once had? Find it difficult to show up as your authentic self? Become so overwhelmed taking a nap sounds like a good idea, until you wake up and see everything is the same. Life, work, and family all cause stress and anxiety and most days we are able to cope but you might be feeling everything is getting out of control. You might feel a never-ending burden of working more, providing more or doing more due to societal pressures. You might find it hard to cope and everyday struggles daunting tasks and have decided it is time to seek help. As a committed, Licensed Professional Counselor in Houston, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
What To Expect At Your Visit
At Sol Counseling and Healing we want to provide a safe and warm placed for you to be able to share your emotions and/or situations you might be going or have gone through. Sol Counseling & Healing’s goal is to help you reach your potential. I believe we can all become better versions of ourselves. Through therapy we can establish goals and learn what the barriers to reach your goals are and make a plan. There are moments in life where you feel depressed, experience anxiety, or go through a rough patch and you need to talk with someone who will listen with out judgment. These emotions are part of life and everyone experiences them. One should never feel weak or embarrassed to seek help from a counselor.
A Happier, Healthier You
There are moments in life where you feel depressed, experience anxiety, or go through a rough patch and you need to talk with someone who will listen without judgment. These emotions are part of life and everyone experiences them. Schedule and appointment with me to see how I can help you.
Mental Health Expert
We are able to provide workshops regarding cultural competency, self-care, mental health wellbeing, and we can provide these in both english and spanish. Contact us to see how we can meet your companies needs.