Blog | Sol Counseling

Marisol Salgado, MA, LPC

Which Coping Style is Yours?

There are many coping styles which is yours?

Marisol Salgado, MA, LPC

Top 10 Tips for Enhancing Your Emotional and Mental Health

Your current lifestyle may not be conducive to maintaining your emotional and mental health. We are overworked, overstressed, and too...

Marisol Salgado, MA, LPC

3 Ways To Look After Your Mental Health When Working From Home

Working from home is not for everyone. Here are 3 days to look after your Mental Health.

Marisol Salgado, MA, LPC

Get the Most From Your 1st Telehealth Therapy Session With These Tips

How to get the most from your 1st Telehealth therapy session. Call if you are ready to schedule an appointment with our Latinx counselors.

Marisol Salgado, MA, LPC

Say Goodbye to Your Birthday Blues

Birthday blues happen. Especially when you are not turning 25 for the x time. How to say goodbye to your birthday blues.

Marisol Salgado, MA, LPC

Types of Depression

Depression can take many forms and not is inclusively major depression.

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