Marisol Salgado, MA, LPCFeb 26, 20213 minWhich Coping Style is Yours?There are many coping styles which is yours?
Marisol Salgado, MA, LPCFeb 19, 20213 minTop 10 Tips for Enhancing Your Emotional and Mental HealthYour current lifestyle may not be conducive to maintaining your emotional and mental health. We are overworked, overstressed, and too...
Marisol Salgado, MA, LPCFeb 12, 20213 min3 Ways To Look After Your Mental Health When Working From HomeWorking from home is not for everyone. Here are 3 days to look after your Mental Health.
Marisol Salgado, MA, LPCFeb 5, 20212 minGet the Most From Your 1st Telehealth Therapy Session With These TipsHow to get the most from your 1st Telehealth therapy session. Call if you are ready to schedule an appointment with our Latinx counselors.
Marisol Salgado, MA, LPCJan 29, 20213 minSay Goodbye to Your Birthday BluesBirthday blues happen. Especially when you are not turning 25 for the x time. How to say goodbye to your birthday blues.
Marisol Salgado, MA, LPCJan 22, 20212 minTypes of DepressionDepression can take many forms and not is inclusively major depression.